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Welcome to the video-on-demand website for New Functional Training for Sports, Second Edition.
You are just a few clicks away from full access to an online video library containing 71 of the most dynamic exercises found in the book. Via streaming video, you have exclusive access to demonstrations of dozens of exercises to ensure you perform them with proper technique.
To access your resources, you must first sign in to your account. If you do not already have an account, please Create an Account. Once registered, sign in and click the Enter Pass Code link in the left column to enter the pass code. After entering the pass code, you may need to sign out, then sign in again before accessing the video from the left column.
Learn more about the book >
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Other Editions and Free Materials |
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New Functional Training for Sports offers athletes, personal trainers, and strength and conditioning coaches the exercises, stretches, and programs that improve speed, strength, and power during sport performance while reducing the incidence of injury. The book includes full-color photo sequences and video demonstrations to illustrate complex exercises.
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