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Trainer Talk: Are you wasting your time in the gym?
Learning with HK: Sleep and Why It Matters

Excerpts

  • Postsimulation activity: Pulse and heart rate

    This is an excerpt from Clinical Simulations for the Athletic Trainer epub by Joshua Larson,Hannah Stedge. Postsimulation Activity 1: Pulse and Heart RateWorking with a partner, take each other’s vital...

  • Live wrestling match injury time-out simulation

    This is an excerpt from Clinical Simulations for the Athletic Trainer epub by Joshua Larson,Hannah Stedge.Simulation SituationIt is 11:00 a.m. on the third day of the wrestling championships. Your patient...

  • How to use attentional focus cues

    This is an excerpt from On the Inside Edge by Ryan Hamilton.Mental Edge Work: Attentional Focus CuesAttentional focus cues are a strategy used to promote the correct intensity and direction...

  • Perseverance in hockey

    This is an excerpt from On the Inside Edge by Ryan Hamilton.Grit: The Perseverance PartOne late September afternoon, I found myself with some time to kill. I had just dropped...

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