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CE OnDemand

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Exercise Physiology: Human Bioenergetics and Its Applications, Sixth Edition

Learn exercise physiology
from legends in the field

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Exercises for Resistance Training

Effectively coach, cue, and
correct lifters during
resistance training

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The Medical Terminology Book

Medical terminology for allied health professionals made simple

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Learning with HK: Sleep and Why It Matters

Excerpts

  • Maximizing learning and activity time in PE

    This is an excerpt from The Essentials of Teaching Physical Education 3rd Edition by Jennifer Walton-Fisette,Stephen A. Mitchell.Although a set of rules is undoubtedly important for ensuring a learning-oriented environment,...

  • How to strongman train for nonathletes

    This is an excerpt from Strongman Training for Strength and Performance by Christopher Slater,Heidi Campo.Guidelines for General PopulationStrongman movements are a great way to add variety to your training or...

  • Farmer’s Carry

    This is an excerpt from Strongman Training for Strength and Performance by Christopher Slater,Heidi Campo.The farmer’s carry helps build strong, athletic bodies overall, with an emphasis on functional grip, loaded...

  • 3-Rep Max Test

    This is an excerpt from Strongman Training for Strength and Performance by Christopher Slater,Heidi Campo.A 3-rep max test, or 3RM, determines the maximum weight you can lift for 3 consecutive...

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