Are you in Canada? Click here to proceed to the HK Canada website.
For all other locations, click here to continue to the HK US website.
Purchase Courses or Access Digital Products
If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.
Purchase Print Products or eBooks
Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.
This is an excerpt from Foundational Yoga Flow by Collette Ouseley-Moynan & Weston Carls.About This PoseThis variation incorporates a deep spinal twist, a lotus leg, a straight leg, and more...
This is an excerpt from Foundational Yoga Flow by Collette Ouseley-Moynan & Weston Carls.About This PoseAlso called tiptoe, this pose can be deceptively challenging. It requires strength in the feet...
This is an excerpt from Foundational Yoga Flow by Collette Ouseley-Moynan & Weston Carls.About This PoseGate pose is a lesser sequenced pose that deserves more attention because it has amazing...
This is an excerpt from Foundational Yoga Flow by Collette Ouseley-Moynan & Weston Carls.Atha yoga anushasanam: “Now, we begin the study of yoga.” This is the first passage in the...
This is an excerpt from Strength Training for Football by NSCA -National Strength & Conditioning Association,Jerry Palmieri & Darren Krein.Structure of the ProgramThe off-season program is a four-days-per-week split routine...
This is an excerpt from National Health Education Standards-3rd Edition by SHAPE America - Society of Health and Physical Educators.FIGURE 4.1 The link between standards, assessment, and instruction can be...