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The Medical Terminology Book

Medical terminology for allied health professionals made simple

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International Sport Management Third Edition

Explore sport management
from a global perspective

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Exercise Physiology: Human Bioenergetics and Its Applications, Sixth Edition

Learn exercise physiology
from legends in the field

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Principles of Goniometry and Manual Muscle Testing With HKPropel Online Video

A visual guide to goniometry and manual muscle testing

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2025-2026 BOC exam references

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Certified trainers discuss how to know when to move on from your workout plan
Learning with HK: Behavior change and how to stick to your goals

Excerpts

  • How to use HRV daily

    This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.Developing an HRV routine starts with understanding when and how to measure your HRV for the most...

  • Why use HRV in training?

    This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.The idea behind HRV-guided training is to use the data in the best way possible so you...

  • Does HRV represent sympathetic nervous system activity?

    This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.The misconception that HRV can directly reflect the activity of the sympathetic nervous system is widespread—and has...

  • What is the difference between heart rate and HRV?

    This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.At first glance, heart rate and HRV might seem to convey similar information: Both are derived from...

  • Secure the ball with the Gauntlet drill

    This is an excerpt from Coaching Youth Football 6th Edition by Joe Galat.GAUNTLETSeven players are actively involved in this drill. Set up additional stations as necessary to ensure that you...

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