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The Pocket Atlas of Special Tests for the Lower Limb

Uncover the source
of musculoskeletal
issues in the
lower limb

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Creating Games With a Purpose With HKPropel Access

Step-by-step process
to create games with
differentiation for
preK-5 PE

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Cover of The Pocket Atlas of Acupuncture Points

Understand the
location and
needling for 282
acupuncture points

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Certified trainers Aaron Patterson and Frank Eyeson discuss stress management, recovery, and reducing anxiety during busy seasons
Learning with Human Kinetics: Training for Hypertrophy

Excerpts

  • Ardha Chandrasana/Half-Moon Pose

    This is an excerpt from Instructing Hatha Yoga 3rd Edition With HKPropel Access by Diane M. Ambrosini.Half-Moon Pose[AR-dhuh chuhn-DRAAH-suh-nuh]Ardha is Sanskrit for “half,” and chandra is one of the Sanskrit...

  • Instructing the Pranayama breathing process

    This is an excerpt from Instructing Hatha Yoga 3rd Edition With HKPropel Access by Diane M. Ambrosini.Human breathing structures are centered within a crowded part of the body—the torso, where...

  • Recognizing your yoga students’ needs

    This is an excerpt from Instructing Hatha Yoga 3rd Edition With HKPropel Access by Diane M. Ambrosini.People come to yoga class for many different reasons. If your class includes 25...

  • Four primary types of yoga

    This is an excerpt from Instructing Hatha Yoga 3rd Edition With HKPropel Access by Diane M. Ambrosini.While yoga practices are oftentimes an amalgamation of various philosophies and practices, their main...

  • Branding your Pilates studio

    This is an excerpt from The Pilates Teacher's Toolkit by Jennifer Morley.Branding is the process of creating a unique identity that distinguishes your business from competitors and connects with your...

  • What are the goals of cueing in Pilates?

    This is an excerpt from The Pilates Teacher's Toolkit by Jennifer Morley.The ability to call upon adroit and versatile cueing is an invaluable tool for both teaching Pilates and tailoring...

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