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Joseph Signorile, PhD, presents his innovative power-training periodization program designed specifically for older adults for you to implement in your wellness center or retirement community. read more
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With this webinar presented by Lauve Metcalfe, learn strength training exercises to prevent osteoporosis and sarcopenia in postmenopausal women. read more
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Join Len Kravitz, PhD, for this exciting research review that addresses the physiology of aging and anti-aging strategies, such as drugs, antioxidants, exercise, and calorie restriction. read more
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This webinar offers practical tips and techniques for helping older adults improve their health by making physical activity part of their daily routine. read more
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Listen to Dr. Debra Rose discuss how to design balance and mobility programs to meet clients’ needs. read more
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Dr. Signorile provides a unique look at how to address the multi-faceted needs of each individual using functional diagnoses to design targeted exercise programs. read more
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Fitness expert, Wayne Westcott shares his knowledge about why strength training is important, especially for the aging population. read more
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