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Learning with Human Kinetics on Eccentric Training

Excerpts

  • Modifying lifts

    This is an excerpt from Training Sport Teams by Tim Caron.Every program will have a part where a certain exercise will not work. It is not a matter of if,...

  • Massage treatment for the upper back

    This is an excerpt from Anatomy and Physiology of Sports Massage, The by Portia B. Resnick.There is some crossover in treating the upper back using treatments for the shoulder (chapter...

  • Massage treatment for the anterior shoulder

    This is an excerpt from Anatomy and Physiology of Sports Massage, The by Portia B. Resnick.Treatment for the anterior shoulder starts with the patient positioned supine, but it also uses...

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