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HK Catalogs

June 2004

News & Information

Gillespie Takes Red Hawks to Fifth MWC Championship

On Saturday, May 15, Coach Gordie Gillespie, contributor to The Baseball Coaching Bible, took his Ripon Red Hawks to their fifth Midwest Conference (MWC) championship title. They reached the title game in dramatic fashion as a walk-off home run in the bottom of the 13th inning defeated Illinois College 4-3. The Red Hawks went on to capture the conference title and an automatic NCAA tournament berth with a 7-3 win over Monmouth College.

Sports Shorts

Player Selection from Coaching Golf Successfully by Bill Madonna

At both the high school and the college levels, it is important to encourage young players who have an interest in golf. The best way to support them is to keep them on the team and create competitive situations that constantly challenge them.

Starting Now from Marathon Training—2nd Edition by Joe Henderson

Your marathon starts now, this week, three months before the event itself. Whatever your starting point or your goal is, you schedule the first long run of the training cycle this week. It probably is longer than you've run in quite a while—or perhaps ever—so hold down the pace. Remember how much farther you still have to go. Choose your program from the options listed, assign runs to the next seven days of diary pages, and add details there for completed training.

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Visit HK Sports Conditioning to see books, videos, and DVDs that will give you expert information on conditioning for competition year round--for any sport.

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