Human Kinetics

Feedback Get $15 Off

Call Us

800.747.4457
Hours

Mon-Fri 7am - 5pm CST
Contact Us

Get in touch with our team
FAQs

Frequently asked questions

Cover of Foundational Strength

Gain the confidence to
conquer the weight room

Cover of Organization and Administration of Physical Education 2nd Edition

Learn the theoretical basis for and practical application of an effective PE program

Cover of Rock Solid Resilience

Build the resilience
to strength train
for a lifetime

Cover of The Essentials of Teaching Health Education 3rd Edition With HKPropel Access

A skills-based approach to
preK-12 health education

1 4

New Releases

Motivating People to Be Physically Active-3rd Edition

$65.00 USD
High-Powered Plyometrics-3rd Edition

$29.95 USD
Sport Skill Acquisition

$99.00 USD
NSCA's Guide to Program Design 2nd Edition

(1)

$64.00 USD
Strength Training for Lacrosse

$32.95 USD
Bodybuilding Anatomy

$29.95 USD
Complete Conditioning for Basketball

$29.95 USD
ABLE Bodies Balance Training 2nd Edition With HKPropel Access

$70.00 USD
Concise Book of the Moving Body-2nd Edition, The

$24.95 USD
Foundational Strength

$24.95 USD
Hatha Yoga

$29.95 USD
Rock Solid Resilience

$34.95 USD
Science of Long-Term Weight Loss, The

$89.00 USD
Understanding Fascia, Tensegrity, and Myofascial Trigger Points

$29.95 USD
Aquatic Fitness Professional Manual-8th Edition

$69.00 USD
Organization and Administration of Physical Education 2nd Edition With HKPropel Access

$109.00 USD
Practical Fueling for Endurance Athletes

$27.95 USD
Soft Tissue Release, 4th Edition

$24.95 USD

How do dietary proteins and amino acids induce muscle hypertrophy?
This is an excerpt from Biochemistry Primer for Exercise Science-5th Edition by A. Russell Tupling,Peter M. Tiidus & Michael E. Houston.Dietary Protein, Amino Acids, and Muscle MassResistance training has long...
Does carbohydrate ingestion affect exercise performance and fatigue?
This is an excerpt from Biochemistry Primer for Exercise Science-5th Edition by A. Russell Tupling,Peter M. Tiidus & Michael E. Houston.Carbohydrate, Exercise Performance, and FatigueAt various points in this chapter,...
How does gene expression affect skeletal muscle adaptations to exercise and training?
This is an excerpt from Biochemistry Primer for Exercise Science-5th Edition by A. Russell Tupling,Peter M. Tiidus & Michael E. Houston.Regulation of Gene Expression in Exercise and TrainingThe control of...
Bodyweight Strength Workout
This is an excerpt from Bodyweight Blueprint, The by Brad Kolowich & Jr..Prep and Recover: Your Essential Warm-Up and Cool-DownIt is crucial to prepare your body properly with a solid...
Decline Wall Push-Up
This is an excerpt from Bodyweight Blueprint, The by Brad Kolowich & Jr..Decline Wall Push-UpHOW TO PERFORM Begin in the push-up position with your feet against a wall. Walk your...
Intensification Methods for Progressive Overload
This is an excerpt from Bodyweight Blueprint, The by Brad Kolowich & Jr..Intensification Methods for Progressive OverloadProgressive overload is vital for results, whether that means an increase in sets, repetitions,...